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”If I ever write a diet book” Optimising through laughter

Sunday, July 26th, 2009

Sunday laughter is good for the soul. Here are my thoughts on optimising t’sculpting through laughter.

I spend most of my working hours listening to people’s unhappiness about their size, shape and weight. Listening to top Irish comedian Dara O’ Briain’s two page criteria:

  • Page 1 – Eat less
  • Page 2 – Do a bit more walking…..>
  • and confront the truth to master our thoughts and fears by taking on this simple challenge, we would learn to relax more …see below. I think he would do well to write the book. What do you think?

    Laughter is so good for the mind and spirit.

    Room 101: “If I ever write a diet book…”

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