Posts Tagged ‘It’

Make It Happen….

Monday, August 27th, 2012

London Olympics 2012

Proof you can ‘Make It Happen’ when you attract the right team.

As a little Welsh motivator I’d say it takes excellence, energy, skill, poise, focus, intent, smiles….your turn??



Do you re-energise your clients?

Carolyn Williams


Breathing new life into business. I provide social media campaigns for small business owners & entrepreneurs to help increase their followers, advocates and leads using social media.





Shocking Now! ~ Workout at Work Day Sparkle

Saturday, September 3rd, 2011

Move It, I like to move it

I like to move it,move it
I like to move it,move it
I like to move it,move it
Ya like to (“move it”)

Sept 8th Workout at Work Day sees staff being encouraged to get active during their workday.

  • Moving during work breaks helps your posture and is good for being social offline!

Every day until next Thursday I will feature a Workout Tip at Work Day to celebrate this CPS initiative. .

One of the questions often asked by business people, especially busy mums and dads is:

Q ~ “How do I get more energy?”

A ~ Good hydration is one of the biggest contribution to energy

A 2 ~ Good quality sleep and relaxation.

Drinking water at body temperature on waking is a great way to start your day.  We all dehydrate after 6 hours sleep. If you work in air conditioned offices you dehydrate more. Remember to have your bottled water and glass at your work desk and a lovely green plant nearby helps.

What is your question?

Any Company ( big or small ) wanting to know how to implement this CSP WOWD initiative, please contact me:



Carolyn Williams, helping you to re-energise for your business.

Breathing for business. I mentor business people and help them improve their focus, energy and clarity for new business.