About Carolyn
Fifty Words
Life, Fun, Passionate, Professional, Humourous, Motivation, Intuitive, Empathic, Create, Develop, Business, Marketing, Sales, Build, Nurture, Environment, Skills, Self, Employed, Health, Fitness, Retention, Industry, Sea, Sand, Sun, Rugby, Out doors, Music, New, Projects, Start, Family, Friends, Corporate, Gymnasium, Facilities, Wellbeing, Lifestyle, programmes., Adventurous, Free Spirited, Re-branding, Coaching, Visionary, Leader, Energetic, Loving, Creative, Linkedin, Xing, Chamber of Commerce, Ecademy
Profile
‘Winning the hearts and minds of people with a willingness to have muscle!!!’
By dramatically increasing your self-care, you stretch and strengthen your “willingness-to-have” muscle. 
My ethnicity:
Born in South Wales. Strong family and work ethics. Self Employed and working mainly in a multi national Automotive Industry.
Currently networking with and influencing key Executives promoting workplace wellbeing. Re branding this year and launching Corporate Wellbeing for Companies.I love to develop and create new projects. Experienced in setting up Corporate Gymnasium facilities and Wellbeing programmes.
My Work philosophy
Being centred and strong for me means I ‘go with the flow’ and conserve my energy. When it comes to something that I feel strongly about, however, I will make a stand – and usually win. Why ? Because I will be full of energy to fight, if necessary.
Corporate Health – Coaching for Lifestyle Changes
Corporate Wellbeing
Carolyn Williams – Owner Corporate Welbeing – Google Listed www.lifestyle-online.co.uk
The Case
A healthy workforce is vital to Wales’s prospects and competitiveness in the market place. Action can help ensure the people that are risk of unemployment due to health or health related problems are given the onsite help and support they need to maintain employment. The greatest asset of any Company is its people, and keeping them well and to remain active, with a greater sense of Work Life Balance.
Large numbers and indeed employees from smaller firms can be reached and encouraged to acquire the knowledge and skills of a healthy lifestyle.
The Costs
London School of Economics Value of Rude Health Report Royal Mail UK findings over a year long study on 94,000 absent through illness or sickness could be brought back to work more quickly with Health and Wellbeing Initiatives. This report is available at www.royalmailgroup.com/valuerudehealth
Providing Work Place Health Facilities and Services brought back 3,600 back to work cutting absence by a quarter savings of £227 million in terms of direct costs (wages and benefits)
As everyone strives for better living standards it would seem physical, emotional, and mental health suffer.
My most common consultations are in connection with obesity, muscular skeletal problems and lack of self-esteem.
Duty of Care
Help is here for better staff retention and bottom lines. There is now more than ever a strong incentive to Companies to encourage all employees to take greater responsibilities for their own health.
Benefits of good health and wellness practice are:
Fewer absences. Higher productivity. Greater effectiveness. Improved staff retention. Higher morale. It is much cheaper to implement good working practice than to pay the costs of absence and loss of business. By working together, employers and workers can identify workplace health risks and take simple, cost effective steps to reduce and manage them.
The Case Study – Royal Mail Report 2004 – 2007
Sustaining and promoting the health and wellbeing of our staff has been crucial to our success as a commercial business and is helping to provide the vital public services we deliver to UK.
‘An effective blueprint for the UK sectors that most urgently need to tackle the issues’.
Activities in the work place
Fresh way to wave goodbye to stress – Colour Breathing
Work Life balance coaching
Hosting Seminars and Holistic Work Life Balance Workshops aimed at Busy Individuals and Professionals
Best ecademy testimonials
Ian McAlister Director Ajiri
Carolyn fulfils all the pictorial perceptions you have of her, but really – that’s just the start of it, and just to judge her on looks alone would be 110% foolish. Well educated, well motivated, and balanced – well, as much as a fun Welsh rugby loving blonde can be – she has energy that abounds and a well placed and projected use of her life’s experience. If you have time, allow more for a coffee in her presence, and you will be amazed, amused, entertained and enlightened.
Oh, and PS: if she remembers I have less than 10 messages a day here, that would help! Its not that I am always busy and don’t appreciate her – no one could do that to Carolyn out of choice or sense!
Roger Vanstone – Recruit12 & Harvey Stone
Very rarely there is a breath of fresh air to come to Ecademy and Carolyn is one of those people. She is very professional in what she does and really is dedicated to peoples Wellbeing.
It is well worth connecting with and getting to know Carolyn and learn what she does and can do for you.
Recent Executive Coaching Testimonials Jan Pritchard – Owner of ‘thebestof bridgend’
Sometimes, whether in business or in our personal lives, we reach a point where we have to re-examine our priorities in order to progress. I had reached a point where I needed to clarify my thinking in order to help me move forward with my business. I needed a critical friend; someone who would listen impartially and help me identify those elements of my working life which were holding me back. I had heard about Life Coaching but didn’t know if it would work for me before I met Carolyn. A few sessions with Carolyn was the catalyst I needed to re-order my priorities in order to achieve a better work/life balance. Since our meeting, I have become more receptive to new ideas, which will give me support and clarity of thought I need to take my business to a higher level.
About Me
I love life and make the most of every moment. I am fun, spontaneous and enjoy lively conversation. I love sunshine and living by the sea. Enjoy watching Top Gear ( see below results from Which Sports Car Are You? quiz ) and listening to Radio One’s Scott Mills. Love lots of quick witted banter in calm surroundings to offset my hectic job! My job is on the go, and a very upbeat and a lively humour is essential.
Watching first class Rugby a must Yippee! Shane Williams, my favourite Rugby player since the
First World Rugby Cup, has just been voted Wales BBC Sports Personality of 2008. He deserves it!
http://www.dailymotion.com/video/x4rte1_shane-williams-tribute_sport
Drooling over nice cars and the outdoors! Love fine art; architecture mixed with desk top graphics.
How can I help you? You can find out more about me on ……..
Carolyn Williams profile on www.xing.com
Carolyn Williams profile on www.plaxo.com
www.cam.com
www.thebestof.co.uk/swansea/lifecoach
Contact Details are…
My website www.lifestyle-online.co.uk
MSN: carolyngjones@hotmail.com
e-mail carolyn@lifestyle-online.co.uk
Mobile number 07968567558
What I am looking for…
Global Wellbeing and Corporate Wellbeing Coaching opportunities providing Coaching for Lifestyle Changes .
Corporate Wellbeing
Enjoy Life – Warm Wishes, Carolyn
I’m a Porsche 911!
You have a classic style, but you’re up-to-date with the latest technology. You’re ambitious, competitive, and you love to win. Performance, precision, and prestige – you’re one of the elite,and you know it.
Take the Which Sports Car Are You? quiz.