Sunday Uprising Twit Gym!

Sunday Uprising Twit Gym!

If you aern’t having fun your doing it wrong!’

I am dedicating this Blog to my son and Ben Parkinson who has been the most severely injured paratrooper to survive a horrific anti tank bomb.  He walks on short legs and talks with the help of much needed skills from rehabilitation care, largely given by his mum Diane, physiotherapists, nurses and doctors at Headley Court.

Just Do It 


It’s my Rest Day.


Do you re-energise your clients?

Carolyn Williams


Breathing new life into business. I provide social media campaigns for small business owners & entrepreneurs to help increase their followers, advocates and leads using social media.




5 Responses to “Sunday Uprising Twit Gym!”

  1. Mackeran says:

    I added your blog to bookmarks. And i’ll read your articles more often!

  2. Kouba says:

    I liked it. So much useful material. I read with great interest.

  3. Arsento says:

    I really like your blog and i respect your work. I’ll be a frequent visitor.

  4. […] the ground, foot slogging away on a daily basis. Then along comes another of his paratrooping pals Ben Parkinson featured on HTV News Saturday night (not long after our 6 Nations Match ) astounding medical […]

  5. […] And the American Nato Speaker confirmed this is a very necessary alliance. Naturally knowing Ben ( the little I do ) and Ben’s mum, my focus was on her bringing the debate back to the cost […]