After attending an invite last night from the owners of Swansea Life – Business Magazine, to hear a Panel of Speakers debate the deterioration of the Welsh economy in light of steady growth from previous years. The message from where I was sitting was both Loud and Clear. To work through the next few years and to spot new opportunities, we have to remain Awake, Alert and Alive. Burying heads in the sand or going to the wall or indeed being numbed by anti depressants wont alter our economic situation. It is how we perceive and think about our work and life that puts the ‘gloom and doom’ into perspective.
Here I have pasted my favourite beauty spot for you all to see and feel. This coastline was featured on the Great British coastline ‘beauty awards’ programme on BBC. Please take a moment to study the view and to take in it’s beauty.
Britain’s favourite view? I’ve got to agree with Katherine Jenkins, it takes my breath away every time…
Here too is my weekly training run/climb. Most weeks I take Louis, my daughter KC Spaniel puppy with me. It is one of
the most therapeutic and relaxing activities that I can recommend. To improve anyone’s breathing rates and quality is to lower heart rates and in doing so calms the mind. A glimpse of heaven. And it’s free.
Do you have a favourite view?
First of all congratulation for such a great site. I learned a lot reading article here today. I will make sure i visit this site once a day so i can learn more.
Thanks John, I am happy to introduce new wellbeing ideas by visiting places of outstanding, natural beauty
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